If you are going to eat waffles then why not eat the healthy version which tastes just as good as the original and wont send your blood sugar off the charts. Each serving only contain 6 grams of nett carbs and over 14 grams of proteins with most of the protein coming from the Almond flour and the eggs.
- In a large measuring cup, combine all of the wet ingredients.
- Mix together the wet ingredients well until little to no egg white is visible.
- Add all dry ingredients to a sifter. I would recommend getting a cheap sifter to do this
- Sift all dry ingredients into the wet ingredients.
- Mix together the batter until everything is nicely combined. The batter should be slightly watery and if you have the consistency right then it will turn into perfectly crisp on the outside and soft on the inside waffles.
- Grease your waffle maker with coconut oil spray, then pour the batter onto the waffle iron when it indicates that it is ready.
- Once the waffle iron tells you that your waffles are ready (usually when no more steam is seen), check on them to see if they need to go for longer. If not, remove the waffles from the iron and cut them as needed.
- Serve up with some maple syrup (preferably sugar free) and a few pecans if you’d like.
- This makes 2 total servings of Pumpkin Pie Spiced Waffles. Per serving, you’ll get 290 Calories, 22g Fats, 6g Net Carbs, and 14.1g Protein.